Saturday 13 September 2014

Be beautiful!!

Dusky is beautiful - how many times have we thus consoled ourselves about our dark complexion? We cannot change the color we were born with or the amount of melanin we have, though we can definitely remove all the darkening and shadows formed over the years of sun and exposure. Sunlight, tanning and stress are factors due to which the tone of our skin has darkened –but our skin tone can again become rosy and flawless with a glowing complexion.

Lightening skin color can take a long time so patience is the key ingredient along with consistency and hard work.

Even before you start working on your complexion, there are a few things you will need to pay attention to - dealing with exposure to the sun comes first in the list. Always use a sunscreen before you leave home, an SPF 30, and if you are indoors you can use a SPF 15sunscreen cream. Reapply at midday.

Drink enough water - at least 8 glasses a day to keep your skin well hydrated and sound sleep with some exercise to make you perspire and open your pores.

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